Teacher: Pamela Stokes Eggleston
The Centers for Disease Control and Prevention has found that nearly one-third of Americans are sleep deprived. A 2008 study by Ball State University found that 43% of teachers slept 6 hours or less a night, and 64% reported feeling drowsy during school hours. The CDC calls this pervasive lack of sleep a "public health epidemic”. Educators and Caregivers are exhausted. Teaching ranks as one of the most high stress professions in the country. Without adequate sleep it's nearly impossible…
Teacher: Jennifer Cohen Harper
Explore simple ways to bring gratitude and self-compassion into day-to-day life with children in your home, classroom or clinical practice. By donation webinar to benefit Sanctuary for Families.
Teacher: Susan Kaiser Greenland
Learn engaging activities that can be applied at home and/or in your professional work with children, teens and families.
Determine ways to integrate activity-based mindfulness into existing programs and/or routines at home, at school, or in the clinic.