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Learn to share yoga and mindfulness with children and teens ages 3 to 18. Take an in-depth look at the relationship between the brain, the body, and the nervous system. Explore our 5 Element framework —connect, breathe, move, focus and relax. Learn to create developmentally appropriate lesson plans.
Join our leadership team at the Omega Institute for a powerful week long training immersion. Combines Level One-Three of the LFY certification program for a deeply connected and empowering experience, rich with opportunities for self-inquiry and personal practice.