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Why Am I So Tired? Strategies for Educators and Caregivers to Get To Sleep!
Teacher: Pamela Stokes Eggleston
The Centers for Disease Control and Prevention has found that nearly one-third of Americans are sleep deprived. A 2008 study by Ball State University found that 43% of teachers slept 6 hours or less a night, and 64% reported feeling drowsy during school hours. The CDC calls this pervasive lack of sleep a "public health epidemic”. Educators and Caregivers are exhausted. Teaching ranks as one of the most high stress professions in the country. Without adequate sleep it's nearly impossible…
LFY Teacher Training: Helping Children + Teens Thrive (Part One)
Teacher: Abigail Wilber
Learn to share yoga and mindfulness with children and teens ages 3 to 18. Take an in-depth look at the relationship between the brain, the body, and the nervous system. Explore our 5 Element framework —connect, breathe, move, focus and relax. Learn to create developmentally appropriate lesson plans.
Foundations: Creating Safe and Engaging Mind Body Experiences (Level 1)
Teacher: Mayuri Gonzalez
Learn to share yoga and mindfulness with children and teens ages 3 to 18. Take an in-depth look at the relationship between the brain, the body, and the nervous system. Explore our 5 Element framework —connect, breathe, move, focus and relax. Learn to create developmentally appropriate lesson plans.
Advanced Teaching Practices and Curriculum Development (Level 3)
Teacher: Abigail Wilber
Gain the tools you need to effectively create curricula and teach from your own authentic presence. Explore the challenges and opportunities of working with adolescents. Learn strategies to best support students with specific needs. Practice teach and refine your skills in supportive community.
The Developing Child: Communication, Compassion and Creativity (Level 2)
Teacher: Mayuri Gonzalez, Argos Gonzalez
Explore the physical, emotional, and social aspects of youth development. Refine your teaching skills, with an emphasis on connect element practices. Learn a compassionate approach to classroom and behavior management, with a focus on how to handle challenging behavior mindfully and effectively.
Gratitude and Self Compassion Practices for Children: By Donation for Sanctuary for Families
Teacher: Jennifer Cohen Harper
Explore simple ways to bring gratitude and self-compassion into day-to-day life with children in your home, classroom or clinical practice. By donation webinar to benefit Sanctuary for Families.
LFY Teacher Training: Helping Children + Teens Thrive (Part Two)
Teacher: Abigail Wilber
This three day training combines Level Two-Three of the Little Flower Yoga certification program, and along with the 3 day Part 1 course completes the live requirements for LFY Certification.
Advanced Teaching Practices and Curriculum Development (Level 3)
Teacher: Argos Gonzalez
Gain the tools you need to effectively create curricula and teach from your own authentic presence. Explore the challenges and opportunities of working with adolescents. Learn strategies to best support students with specific needs. Practice teach and refine your skills in supportive community.
Mindful Games: Activities for Children for Educators, Clinicians, and Parents
Teacher: Susan Kaiser Greenland
Learn engaging activities that can be applied at home and/or in your professional work with children, teens and families.
Determine ways to integrate activity-based mindfulness into existing programs and/or routines at home, at school, or in the clinic.
LFY Teacher Training: Helping Children + Teens Thrive (Part Two)
Teacher: Abigail Wilber
This three day training combines Level Two-Three of the Little Flower Yoga certification program, and along with the 3 day Part 1 course completes the live requirements for LFY Certification.
Navigating Anxiety In Children: Meeting Stress with Inner Strength
Teacher: Jennifer Cohen Harper
Join LFY founder Jennifer Cohen Harper to learn a new framework for relating to anxiety, along with concrete practices to help your children learn to access their inner resources, calm their anxiety, transform their relationship to stress, and thrive even when life is challenging.
LFY Training: Helping Children + Teens Thrive (Level 1-3 Intensive)
Teacher: Jennifer Cohen Harper, Mayuri Gonzalez, Argos Gonzalez
Join our leadership team at the Omega Institute for a powerful week long training immersion. Combines Level One-Three of the LFY certification program for a deeply connected and empowering experience, rich with opportunities for self-inquiry and personal practice.
Foundations: Creating Safe and Engaging Mind Body Experiences (Level 1)
Teacher: Mayuri Gonzalez
Learn to share yoga and mindfulness with children and teens ages 3 to 18. Take an in-depth look at the relationship between the brain, the body, and the nervous system. Explore our 5 Element framework —connect, breathe, move, focus and relax. Learn to create developmentally appropriate lesson plans.
Foundations: Creating Safe and Engaging Mind Body Experiences (Level 1)
Teacher: Abigail Wilber
Learn to share yoga and mindfulness with children and teens ages 3 to 18. Take an in-depth look at the relationship between the brain, the body, and the nervous system. Explore our 5 Element framework —connect, breathe, move, focus and relax. Learn to create developmentally appropriate lesson plans.
The Developing Child: Communication, Compassion, and Creativity (Level 2)
Teacher: Mayuri Gonzalez
Explore the physical, emotional, and social aspects of youth development. Refine your teaching skills, with an emphasis on connect element practices. Learn a compassionate approach to classroom and behavior management, with a focus on how to handle challenging behavior mindfully and effectively.
The Developing Child: Communication, Compassion and Creativity (Level 2)
Teacher: Abigail Wilber
Explore the physical, emotional, and social aspects of youth development. Refine your teaching skills, with an emphasis on connect element practices. Learn a compassionate approach to classroom and behavior management, with a focus on how to handle challenging behavior mindfully and effectively.
Advanced Teaching Practices and Curriculum Development (Level 3)
Teacher: Mayuri Gonzalez
Gain the tools you need to effectively create curricula and teach from your own authentic presence. Explore the challenges and opportunities of working with adolescents. Learn strategies to best support students with specific needs. Practice teach and refine your skills in supportive community.
Advanced Teaching Practices and Curriculum Development (Level 3)
Teacher: Abigail Wilber
Gain the tools you need to effectively create curricula and teach from your own authentic presence. Explore the challenges and opportunities of working with adolescents. Learn strategies to best support students with specific needs. Practice teach and refine your skills in supportive community.