Foundations of Children's Yoga and Mindfulness (Level 1)
Teacher: Jennifer Cohen Harper
Learn to share developmentally appropriate, trauma informed, yoga and mindfulness with children and teens ages 3 to 18 in this guided online course.
Navigating Anxiety in Children: Meeting Stress with Inner Strength
Teacher: Jennifer Cohen Harper
Join a supported online workshop that features weekly livestream sessions with Jennifer Cohen Harper, and interviews with other experts in the field, including Dr. Dan Siegel, Rhonda V. Magee, Dr. Chris Willard and more. Explore embodied and effective ways to prepare children for anxiety-producing situations, navigate stress, reduce overwhelm and reactivity, and harness their capacity for self-compassion.