Pamela Stokes Eggleston
Pamela Stokes Eggleston, MBA, MS, C-IAYT, E-RYT-500, YACEP, is Executive Director of the Yoga Service Council and Founder of Yoga2Sleep. She is a certified yoga teacher and yoga therapist with specialized certifications in plant-based nutrition, cognitive behavioral therapy for insomnia (CBT-I), and yoga for trauma to work with service members, veterans and their caregivers. Pamela is a contributing editor of Best Practices for Yoga with Veterans (YSC/Omega, 2016), researcher/author of Yoga Therapy as a Complementary Modality for Female Veteran Caregivers with Traumatic Stress: A Case Study (Maryland University of Integrative Health, March 2018), and Addressing Multiple Sclerosis Symptoms: A Yoga Therapy Case Study (MUIH, June 2019). Her work and writing have been featured in Yoga Therapy Today, Gaiam, Military Spouse Magazine, Yoga Journal, Mantra Yoga and Health, Essence, the Huffington Post, and on Ellen and MSNBC.