Navigating Anxiety In Children: Meeting Stress with Inner Strength (Online Course)
Teacher: Jennifer Cohen Harper
Explore the benefits of embodied mindfulness practices and learn how they help build resilience, support learning and cultivate healthy communities.
Learn more about the research in the field, and the work we’re doing with our school partners to evaluate our programming.
We have 31 incredible team members teaching kids, training adults, supporting operations, and more. Come get to know us.
Hear directly from students about what mindfulness and yoga mean to them in daily life.
Virtual programming available nationwide (livestreaming or recorded content). In-person programming in select locations.
Chair and mat-based yoga and mindfulness classes for youth ages 3-18 right in the classroom.
Professional Development workshops for school staff + video resources for students, to help build yoga and mindfulness in-house culture and capacity.
Support for the physical, social, emotional, and professional well-being of all school employees, teachers, paraprofessionals, clinicians, and administrators.
Hear directly from schools we’ve worked with to better understand how yoga and mindfulness can support your students, teachers, and larger community.
Explore our comprehensive teacher certification program, and learn to support and grow the inner resources of kids 3-18.
We are currently offering our full certification in an online format, and will return to in-person trainings when we are certain we can do so safely.
We’re excited to be offering our Level One Children’s Yoga + Mindfulness Training online for the first time with partner organization Yoga International!!
This is a self-paced course, that you can begin at any time. Take it as a stand alone workshop, or combine with our other courses for certification.
Join Little Flower Yoga founder Jennifer Cohen Harper for this self-paced online course, created in collaboration with Omega Institute, that gives caregivers, educators, and others tools and insights to help kids feel more powerful and competent in the face of anxiety.
Accessible webinars (from 90 minutes to 6 hours) taught by the LFY Team and some wonderful guest faculty on topics such as trauma informed teaching, working with teens, building resilience, chair yoga, and much more.
In an effort to protect our students and teachers, all in-person programming has been suspended until further notice.
We’ve added significant online offerings including teacher training (both self-paced and livestream) to our calendar, and hope they meet your needs at the moment. If you have any questions, please don’t hesitate to be in touch.
Explore our comprehensive certification program, and learn to support and grow the inner resources of kids 3-18.
Weekend workshop for parents, educators, health care providers. Learn a new framework for relating to anxiety, along with concrete practices to help your children thrive.
Join us for interactive online learning experiences with a wide variety of guest teachers.
In an effort to protect our students and teachers, all in-person programming has been suspended until further notice.
We’ve added significant online offerings including teacher training (both self-paced and livestream) to our calendar, and hope they meet your needs at the moment. If you have any questions, please don’t hesitate to be in touch.
Tools to Help Families Raise Resilient Kids, including practice videos, books and card decks, workshops, and articles.
Easy to use resources for families, educators, clinicans and children + teens themselves.
Explore searchable content from our teaching and learning community, including activities and practices.
COMING SOON
It’s a wide and wonderful world out there, and we think you should get to know these folks doing allied work in the field.
My name is Kathie Arseno and as far as I can recall I have always considered myself a soul that was destined to serve. I passionately believe that offering my skills set to better the lives of others is not an undertaking but more so my sacred responsibility. I am abundant in this way and feel beyond grateful.
Since graduating from Alfred University in 2009 with a Bachelors in Sociology, I have dedicated my life to community. I started my professional journey working in the social services field with at risk children, adults, and professionals. I became strongly versed in advocacy and fundraising and used my passion in the arts to cultivate creative projects that could serve and empower those in need. During this time, due to an array of personal challenges, I myself embarked on a long journey of healing and transformation and used the very wisdom that I gained during this initiation to expand my hearts calling.
In 2013, I was introduced to holistic healing and the powerful medicine of meditation and yoga. I dived into studying the occult and mystical theologies of the world. Soon after, I was led to begin my excursion as a tarot reader and certified yoga and fitness instructor. Through my dedication and consistent practice, I began to gain full access of my intuitive and psychic gifts. I understood that what I had to offer was a combination of the spiritual and the worldly. I use my sacred tools alongside practical and real resources to offer holistic support. I understand that a high caliber of life stems from a balanced integration of mind, body and soul and this is what I offer.
Currently, I am serving more and more clients as a wellness facilitator for both children and adults at various organizations throughout New York City; including Crunch Fitness, Green Generations, Little Flower Yoga, Health Action League and Big and Little Skills Academy. I have also launched my own studio and provide yoga based workshops as well as other related curriculums that support self –awareness and healing through numerous spiritual practices. I continue to work alongside other like- minded brothers and sisters in promoting a more conscious and positive way of life for all. Not just for us but for our future generations. I am currently working on a book intended to offer practical tools for self- enlightenment. I am also pursuing a MA in Psychology and Education with a focus on spirituality, body and mind at Columbia University as I wish to continue to expand my knowledge base.
Navigating Anxiety In Children: Meeting Stress with Inner Strength (Online Course)
Teacher: Jennifer Cohen Harper
Online Teacher Training: Teaching Yoga & Mindfulness to Children (Level 1)
Teacher: Jennifer Cohen Harper