Teacher: Jennifer Cohen Harper
School Yoga Project Teacher
Courtnie Bennett is a yoga and mindfulness teacher, and body positivity advocate based in The Bronx, New York City. Courtnie uses yoga as a tool for self-regulation and creating a relationship between the breath, the mind and the body. Her classes provide a body positive approach to yoga, encouraging students to focus on “How do I feel?” rather than “How do I look?” when practicing yoga and mindfulness.