Navigating Anxiety In Children: Meeting Stress with Inner Strength (Online Course)
Teacher: Jennifer Cohen Harper
Explore the benefits of embodied mindfulness practices and learn how they help build resilience, support learning and cultivate healthy communities.
Learn more about the research in the field, and the work we’re doing with our school partners to evaluate our programming.
We have 31 incredible team members teaching kids, training adults, supporting operations, and more. Come get to know us.
Hear directly from students about what mindfulness and yoga mean to them in daily life.
Virtual programming available nationwide (livestreaming or recorded content). In-person programming in select locations.
Chair and mat-based yoga and mindfulness classes for youth ages 3-18 right in the classroom.
Professional Development workshops for school staff + video resources for students, to help build yoga and mindfulness in-house culture and capacity.
Support for the physical, social, emotional, and professional well-being of all school employees, teachers, paraprofessionals, clinicians, and administrators.
Hear directly from schools we’ve worked with to better understand how yoga and mindfulness can support your students, teachers, and larger community.
Explore our comprehensive teacher certification program, and learn to support and grow the inner resources of kids 3-18.
We are currently offering our full certification in an online format, and will return to in-person trainings when we are certain we can do so safely.
We’re excited to be offering our Level One Children’s Yoga + Mindfulness Training online for the first time with partner organization Yoga International!!
This is a self-paced course, that you can begin at any time. Take it as a stand alone workshop, or combine with our other courses for certification.
Join Little Flower Yoga founder Jennifer Cohen Harper for this self-paced online course, created in collaboration with Omega Institute, that gives caregivers, educators, and others tools and insights to help kids feel more powerful and competent in the face of anxiety.
Accessible webinars (from 90 minutes to 6 hours) taught by the LFY Team and some wonderful guest faculty on topics such as trauma informed teaching, working with teens, building resilience, chair yoga, and much more.
In an effort to protect our students and teachers, all in-person programming has been suspended until further notice.
We’ve added significant online offerings including teacher training (both self-paced and livestream) to our calendar, and hope they meet your needs at the moment. If you have any questions, please don’t hesitate to be in touch.
Explore our comprehensive certification program, and learn to support and grow the inner resources of kids 3-18.
Weekend workshop for parents, educators, health care providers. Learn a new framework for relating to anxiety, along with concrete practices to help your children thrive.
Join us for interactive online learning experiences with a wide variety of guest teachers.
In an effort to protect our students and teachers, all in-person programming has been suspended until further notice.
We’ve added significant online offerings including teacher training (both self-paced and livestream) to our calendar, and hope they meet your needs at the moment. If you have any questions, please don’t hesitate to be in touch.
Tools to Help Families Raise Resilient Kids, including practice videos, books and card decks, workshops, and articles.
Easy to use resources for families, educators, clinicans and children + teens themselves.
Explore searchable content from our teaching and learning community, including activities and practices.
COMING SOON
It’s a wide and wonderful world out there, and we think you should get to know these folks doing allied work in the field.
Allison Morgan MA, OTR, E-RYT is the founder and CEO of Zensational Kids, an educational company bringing evidence-based yoga and mindfulness practices to school communities worldwide. Teaching the inner resources of focused attention, self-awareness and resilience, Allison is passionate about training educators, mental health professionals and allied health professionals effective techniques to share these practices with youth. She began integrating yoga and mindfulness into her therapy sessions with children in 2007. Discovering the multitude of physical, emotional, cognitive and behavioral benefits these practices offered her occupational therapy clients, and recognizing the need for more mental health programs in schools, Allison began writing curriculum and developing teacher training programs to help others share these practices.
She is the author of three separate curriculums for pre-k through high school-age students; Young Explorers: Yoga and Mindfulness in Early Childhood Education, EDUCATE 2B: Tools for engaged learning and living and EVERYDAY Mindfulness: Techniques for teens to develop compassion, calm, focus and resilience. She is also the author of Wisdom Within, a children’s exploration of inner awareness and was a contributor to Best Practices For School Yoga. She has partnered with universities to conduct research investigating the effectiveness of yoga and mindfulness with special-needs populations and contributes to several advisory boards and organizations involved in creating better lives for children. Along with helping schools develop resilient and compassionate internal and external environments for students and educators to thrive, Allison contributed the mindfulness component of the Jessie Lewis Choose Love Program, a free social and emotional learning curriculum for pre-k through 12th grade. Partnering with Newark Yoga Movement, she helped to develop Inner Calm, a school-wide yoga and mindfulness program to help students center, move and relax at the start of their day. As a sought-after international speaker, she brings knowledge, wit and joy to inspire her audience as they tap into their own inner resilience, empowering them to share it with those they serve.
Navigating Anxiety In Children: Meeting Stress with Inner Strength (Online Course)
Teacher: Jennifer Cohen Harper
Online Teacher Training: Teaching Yoga & Mindfulness to Children (Level 1)
Teacher: Jennifer Cohen Harper