Our Team
Alexa Wolkoff
Guest Teacher
Alexa Wolkoff, LCSW, RYT, is a psychotherapist that incorporates yoga and meditation into her practice to build resilience in children, adolescents and adult patients. Alexa has worked with children and adolescents in inpatient, outpatient and community settings as a psychotherapist for over 15 years, and as a yoga teacher for 9.
Sharing the tools of self-awareness, body respect, and personal empowerment have only become more important as stress levels have increased, and in 2012 Alexa founded an accessible, community based yoga studio with trauma informed programming for children, families and adults of all ages and abilities. In this space she has brought the power of gentle movement, breath work and mindfulness to hundreds of students, with an emphasis on supporting nervous system regulation and helping participants build a strong relationship with themselves.