I loved talking with Kathryn Ashworth of Yoga International for this article exploring children’s yoga and offering practical advice and encouragement. Check out the full article below and let me know what you think!
“there are a lot of things to keep in mind as a kids’ yoga teacher, but as you continue on this path, also put this encouraging note from Harper in your back pocket: “I always want to remind folks (including myself) that the most important thing we can offer children is our powerfully compassionate attention. If we commit to our own practice, to building our own self-awareness and self-compassion, our presence itself will become a resource for the kids in our lives, whether or not we ever ‘teach’ them yoga.”