Yoga Practices for Kids 3-14 (10-15 Min Videos)


We’ve had a great time sharing 10-15 minute practices for children and teens live with Yoga International.

We check in with our bodies and minds, move with power and purpose, connect with our breath, and have some fun.

We’ve finished up our livestream series for now, but you can check out the past week’s practices below.

PRACTICES FOR 3-6 YEAR OLDS


 

PRACTICES FOR 7-10 YEAR OLDS


 

PRACTICES FOR 11 + YEAR OLDS