A Step by Step Map
Jennifer Cohen Harper is a gentle and experienced guide into the artful practice and practical science of yoga for children. Little Flower Yoga offers a step-by-step map to help you make this body-centered mindfulness practice a regular part of your life with the kids you care for.
Dr. Daniel Siegel, author of The Whole Brain Child and Brainstorm
Stress is an epidemic in our society.
Kids not only carry the stress of their own lives, but also absorb the anxiety that comes from the adults closest to them. This program is a wonderful resource for parents and teachers to teach our kids the essential life skills they need to thrive in a world that grows more complicated by the day. I highly recommend Little Flower Yoga for anyone who wants to teach their child how to be happy, healthy and well balanced.
Tim Ryan, U.S. Congressman
My students love our visits from Little Flower Yoga.
Little Flower Yoga's School Yoga Project offers an accessible and exceedingly well-thought out approach that supports children and teachers in finding ease, strength, self-awareness and joy.
Elizabeth Slade, Public School Teacher
A great resource for clinicians, educators and parents.
I love how accessible and practical this workbook is. The clean layout and valuable content make it a great resource for clinicians, educators, and parents. There is a great deal of science suggesting that the way we move our bodies impacts our emotions. This workbook will help kids move their bodies to build emotional regulation.
Tina Payne Bryson, PhD, LCSW, Co-Author Whole-Brain Child, No-Drama Discipline
A sweet book I wish I had as a kid!
It's a great resource for children as well as parents, teachers, and clinicians. It's a great resource for children as well as parents, teachers, and clinicians.
Rick Hanson, PhD, NYT's bestselling author of Buddha's Brain, Just One Thing and Hardwiring Happiness
Simple to do yet powerful in their impact
The Yoga and Mindfulness Practices for Children Card Deck is a FABULOUS resource for children, their parents, teachers, coaches. Beautifully illustrated, the practices offered are simple to do yet powerful in their impact. With clear instructions for each practice, and sensible suggestions for organizing into lengthier programs, this teaching tool is a bona fide treasure.
Linda Graham, MFT, author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
I have been an educator for 30+ years and this was one of THE best trainings I have ever attended
The presenters are impassioned individuals who have deep respect for children and their development and share their passion, tools and resources with grace, intelligence and humor. They created a safe space for us to learn, experiment, ask questions and make mistakes. They also facilitated time for us to reflect, collaborate and nurture ourselves. TOP NOTCH!!!
Laurie Mortrude, Teacher
An Inspiring Resource
Little Flower Yoga for Kids is a wonderful introduction to present-moment awareness and mindfulness through a grounded and playful yoga practice. It is an inspiring resource for children and their parents.
Sharon Salzberg, Author Real Happiness
The whole LFY training
experience has been incredible
I'm loving teaching yoga and mindfulness to my students. I still have so much to learn and practice but you've given me such a strong foundation. I'm incredibly grateful to you all!
CARONE WEIGEL, TEACHER
If you teach kids any form of social and emotional learning, you have to take this training
This has to be the best kids Yoga & Mindfulness training in the country. In taking other trainings, even at the college level, it doesn't compare to the efficacy in presenting that LFY shows, and the skill base you develop. Well thought out and thorough training. Superb online resources for further development. If you teach kids any form of social and emotional learning, you have to take this training.
Lou Redmond, Mindfulness Educator & Author, RYT
