• Why Mindfulness?
    • How Yoga and Mindfulness Help Kids Thrive
    • The Research
    • About LFY and Our Team
    • Hear From the Kids
  • Training
    • Teacher Certification
    • Online Learning
    • Live CE Workshops
    • Graduate and CE Credit Courses
  • The School Yoga Project
    • Classes for Students
    • Professional Development
    • Family Engagement
    • Mental Health From Our Schools
    • Hear From Our Schools
    • Products for Schools
  • Events
    • Certification Courses
    • Live Webinars
    • One Day CE Workshops
    • Conferences
  • Resources
    • Books and Card Decks
    • Mindful Mondays
    • Articles and Practices
    • Teacher Directory
  • Contact Us
  • My Account
  • Why Mindfulness?
  • Training
  • The School Yoga Project
  • Events
  • Resources
  • Contact Us
  • My Account
  • My Account
  • Menu

Why Mindfulness and Yoga

How Yoga and Mindfulness Help Kids Thrive

Explore the benefits of embodied mindfulness practices and learn how they help build resilience, support learning and cultivate healthy communities.

The Research

Learn more about the research in the field, and the work we’re doing with our school partners to evaluate our programming.

About LFY and Our Team

We have 31 incredible team members teaching kids, training adults, supporting operations, and more. Come get to know us.

Hear from the Kids

Hear directly from students about what mindfulness and yoga mean to them in daily life.

How Mindfulness and Yoga Support Social and Emotional Learning

The School Yoga Project

Classes for Students

Chair and mat-based yoga and mindfulness classes for youth ages 3-18 right in the classroom.

Professional Development

Professional Development workshops for school staff to help build yoga and mindfulness in-house culture and capacity.

Family Engagement

Learn about programming and events that we offer to support caregivers and children.

Mental Health

Learn about ways we support mental health care providers individually and in school settings through education, resources, and with direct services to students.

Hear From Our Schools

Hear directly from schools we’ve worked with to better understand how yoga and mindfulness can support your students, teachers, and larger community.

Products for Schools Mindful Mondays Grad + Post Credit Courses

Training

Teacher Certification

Explore our comprehensive teacher certification program, and learn to support and grow the inner resources of kids 3-18.

Online Learning

Accessible webinars and online courses on topics such as managing anxiety, working with teens, building resilience, chair yoga, and much more.

Live CE Workshops

Full day seminars offering 6 CE credits to Counselors, SWs, Psys, MFTs, OTs, SLPs, Educators, and Nurses

Graduate and CE Credit Courses

Educator focused online courses that offer graduate, CE and P credits.

Upcoming Trainings Worldwide
Chicago, IL Montreal, Canada New York, NY Reykjavík, Iceland Rhinebeck, NY Skillman, NJ St. Louis, MO Washington, DC

Events

Certification Courses

Explore our comprehensive certification program, and learn to support and grow the inner resources of kids 3-18.

Live Webinars

Join us for interactive online learning experiences with a wide variety of guest teachers.

One Day CE Workshops

Full day seminars offering 6 CE credits to Counselors, SWs, Psys, MFTs, OTs, SLPs, Educators, and Nurses.

Conferences

Find us at these community gatherings through the year.

Upcoming Locations
Chicago, IL Montreal, Canada New York, NY Reykjavík, Iceland Rhinebeck, NY Skillman, NJ St. Louis, MO Washington, DC

Resources

For Families

COMING SOON

We’re working hard to create a great resource center for families here. In the meantime, please consider exploring LFY founder Jennifer Cohen Harper’s book, which was written for parents, and our card decks and workbook for children.

Looking for an LFY class in your area? Check our our Teacher Directory to reach out to training graduates around the world.

Book and Card Decks

Easy to use resources for families, educators, clinicans and children + teens themselves.

Mindful Mondays

An ongoing resource that allows teachers and schools to build capacity naturally, throughout a simple and sustainable implementation program that immediately benefits kids and adults.

Articles and Practices

Explore searchable content from our teaching and learning community, including activities and practices.

Friends and Partners

COMING SOON

It’s a wide and wonderful world out there, and we think you should get to know these folks doing allied work in the field.

Teacher Directory: Find LFY Teachers Worldwide

Contact

Email: info@littlefloweryoga.com Call: 212.634.7890
Facebook Instagram Twitter

Join Our Email Newsletter

Loading Events

← Back to Events

Sheraton Laguardia East Hotel

+ Google Map
135-20 39TH AVE
Flushing, NY 11354 United States
(718) 460-6666

Get in Touch

LFY is based in New York and provides direct service programming in all five boroughs of New York City and the greater NY area. Professional Development is available internationally.

Support Phone
212.634.7890

Email: info@littlefloweryoga.com

 

About Us

  • Who We Are
  • Why Mindfulness?
  • Our Team
  • Training
  • The School Yoga Project
  • Contact Us

Important Links

  • Online Learning
  • Articles and Practices
  • Teacher Directory
  • Mindful Mondays
  • For Families
  • My Account

Get Social

Stay in touch with us through social media and engage with the full LFY community. There are a lot of exciting things happening and we can’t wait to share them with you.

Much gratitude to photographers Carlos Bido, Sarit Rogers and Lynda Shenkman Curtis.

Copyright 2019 Little Flower Yoga. All rights reserved. No portion of this site may be copied without written permission.