
Omega Institute
Omega is a nonprofit, mission-driven, and donor-supported educational organization. For more than 40 years they’ve been at the forefront of holistic studies – helping people and organizations integrate personal growth and social change, moving beyond ‘the way it is’ toward ‘the way it can be’.
Considered a premiere travel destination in New York’s Hudson Valley, Omega has seen more than one million people come through our doors to grow, learn, and find a greater sense of purpose. Annually, more than 23,000 people attend Omega’s 350+ programs in-person, and close to 2 million people participate in our offerings online.
More than simply a place, Omega is a global community that awakens the best in the human spirit and cultivates the extraordinary potential that exists in us all.
Upcoming Events at Omega Institute
Navigating Anxiety In Children: Meeting Stress with Inner Strength (Online Course)
Teacher: Jennifer Cohen Harper
Join LFY founder Jennifer Cohen Harper for this self-paced online course that gives caregivers, educators, and others tools and insights to help kids feel more powerful and competent in the face of anxiety.
Online Teacher Training: Teaching Yoga & Mindfulness to Children (Level 1)
Teacher: Jennifer Cohen Harper
Learn to share yoga and mindfulness with children and teens ages 3 to 18. Take an in-depth look at the relationship between the brain, the body, and the nervous system. Explore our 5 Element framework —connect, breathe, move, focus and relax. Learn to create developmentally appropriate lesson plans.
LFY Training: Helping Children + Teens Thrive (Level 1-3 Intensive)
Teacher: Jennifer Cohen Harper, Mayuri Gonzalez, Argos Gonzalez
Join our leadership team at the Omega Institute for a powerful week long training immersion. Combines Level One-Three of the LFY certification program for a deeply connected and empowering experience, rich with opportunities for self-inquiry and personal practice.