Lou Redmond

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Lou Redmond is a Mindfulness Educator, Author, & Certified Yoga & Mindfulness Teacher. He has been trained to teach kids Mindfulness & Yoga through the nationally recognized, Little Flower Yoga. In a playful and engaging way, Lou offers a unique approach to bringing mindfulness into the classroom.  Lou speaks on mindfulness to teachers & students at schools across the country. He mentors youth through private mindfulness sessions and teaches weekly classes in person and online through the meditation app, Insight Timer.

2014632680
Certified LFY Teacher
K-12
New Jersey