Learn With Us From Your Own Home

Join us for a wide variety of ways to learn from home, gaining skills and insight to support your students and clients. We offer both self-paced and livestream workshops with incredible guest teachers, and a library of everyday topic webinars ranging from 75 minutes to 6 hours.

We are excited to offer both our Teacher Training and Certification and School Wellness Program virtually this year. If you’re looking for information about those offerings, please click the above links.

Featured Learning Opportunities

Library of Webinars

Supporting Kids When They are Overwhelmed: Using Breathing Practices Effectively

Telling kids to “take a deep breath” rarely helps when they are upset, but there are many things that do! Join Jennifer Cohen Harper as she explores ways to support children when they are struggling with overwhelming emotions.

60 Minutes
Tuition: $35.00

Making Classroom Management Magic

Classroom challenges and breakdowns are a natural part of teaching and group learning. Join Crystal McCreary as she shares a practical approach to classroom management that transforms the notion of these challenges into opportunities to deepen connections and grow.

120 Minutes
Tuition: $45.00

Teens, Life Challenges and Mindfulness

When children reach adolescence they must deal with a variety of changes that can be difficult for them to manage. Join Argos Gonzalez as he shares practical and meaningful activities and resources to effectively engage your teens in ways that support them and help them thrive.

90 Minutes
Tuition: $45.00

Mindful Games: Engaging Kids Through Play

Play builds connection, reduces anxiety, and supercharges learning. Join Susan Kaiser Greenland as she shares playful, activity based mindfulness practices for families.

90 Minutes
Tuition: $45.00

Supporting Kids Who Have Experienced Trauma

Join LFY founder Jennifer Cohen Harper for a webinar that will offer you an introduction to sharing yoga and mindfulness practices with children safely and effectively.

90 Minutes
Tuition: $45.00
Little Flower Yoga Trauma Informed Yoga for Kids

Integrating Social and Emotional Learning into Your Teaching

Social and Emotional Learning is integral to quality teaching and learning. Join leading expert Meena Srinivasan for an accessible guide to incorporating SEL into everyday teaching.

90 Minutes
Tuition: $45.00

Yoga and Mindfulness for PK and K Students

Kids learn to be aware of themselves, others, and the world around them through games, songs, movement, play, and of course, by practicing stillness again and again. Join Mayuri Gonzalez as she shares how to use movement and music to engage and encourage little ones.

3 Hour
Tuition: $75.00

Supporting Neurodiverse Children

Join Occupational Therapist and Yoga Instructor Allison Morgan and learn how to bring the practices of yoga and mindfulness safely and effectively to neurodiverse students.

6 Hours
Tuition: $199.00

Chair Yoga for Educators and Clinicians

Children today sit still for developmentally inappropriate periods of time. Join Mayuri Gonzalez as she shares how chair yoga is an effective and sustainable way to get children and adolescents moving in a classroom setting, without the need for additional space or yoga mats.

6 Hours
Tuition: $199.00

Trauma Informed Teaching: Resilience, Recovery, and Growth

Join Jennifer Cohen Harper and gain a greater understanding of the physiological and neurological effects of trauma, the relationship between trauma and behavior, and how yoga and mindfulness practices can support healing and boost protective factors.

6 Hours
Tuition: $199.00

Staying Calm When the Classroom Gets Crazy

Mindfulness can help teachers stay true to their vision for this work as well as help meet daily challenges skillfully. Learn how to stay grounded and effectively engage with students with long time teacher Argos Gonzalez.

90 Minutes
Tuition: $45.00

Beyond Burnout: Radical Self Care When Supporting People Experiencing Trauma

Teacher: Joanne Spence

Over time, those of us who are working in high stress environments with students and clients who are considered “at-risk”, may find ourselves with symptoms similar to those of the people we are serving. Join Joanne Spence as she shares how to support your own well-being in the face of secondary trauma.

90 Minutes
Tuition: $45.00

Designing a Mindfulness and Yoga Based Curriculum

Develop your own ready to use curriculum. Join Argos Gonzalez as he shares how to assess need, create structures that support learning, embed key questions and learning elements into lessons, make deliberate choices about activities, and evaluate student progress as you go.

6 Hours
Tuition: $199.00

Using Sensory Play to Stay in the Moment

By engaging their senses, we can help children activate the parts of their brain that allow them to stay in the moment. Join Mayuri Gonzalez as she shares fun sensory-based mindfulness activities you can share with Pre-K and K children.

90 Minutes
Tuition: $45.00

Creating Engaging Virtual Classes for Children

As our schools and studios have shifted into virtual or hybrid teaching, the ways in which we connect with our students have had to evolve. Join Mayuri and Argos Gonzalez as they share what has been working best as we’ve brought hundreds of virtual classes to children around the world.
90 Minutes
Tuition: $45.00

Online Courses for CE Credit

We’ve created two online courses to help you develop your own mindfulness practice, and step by step integrate it into your teaching. Both courses include a wide variety of video and audio practices for yourself and your students to help you establish a sustainable and consistent practice.

Based on location courses qualify for graduate credit, continuing education, CTLE, P-credits and salary advancement.

Graduate level credit is also available for our 95 hour Teacher Certification Program.

 

Developing Students’ Mindfulness Practices to Support Engagement, Self-Regulation and Achievement

Learn mindfulness based strategies to increase responsiveness to students’ social-emotional and instructional needs, as well as help develop 21st century skills.

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LEARN MORE NYC P-CREDIT

Mindful Pedagogy: Strategies for Creating Compassionate and Purposeful Learning Spaces

Learn how establishing a personal mindfulness practice can support your efficacy in the classroom, including classroom management and self-care.

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LEARN MORE NYC P-CREDIT