"This beautiful gratitude book should be on everyone's shelf. What a wonderful addition to a nighttime routine as a calming body scan cultivating gratitude for all that our bodies do for us. The emphasis on our insides vs what we look like on the outside helps kids see how amazing they truly are while helping them slow down and rest. There is no age limit to this book! This "meditation" can be helpful for all ages and remind us to love ourselves on a deeper level."
Ny Times Best Selling Author, I am love
Susan Kaiser Greenland
"With a steady cadence and easy to remember rhymes, Jennifer Cohen Harper crafted a lovely bedtime ritual and placed it between the covers of her new children’s book. It’ll only take a couple of times reading this book together before children will be able to run through it on their own, even when their parents are away or already tucked into bed themselves.” Susan Kaiser Greenland, author of Mindful Games and The Mindful Child, founder of Inner Kids."
Author of mindful games and the mindful child , founder of inner kids.
"This is a little book that serves a big purpose (or two or three.) It will give you a meaningful bedtime ritual to share with your children. It will help your kids relax from head to toe. And it will do something that very few of us know how to do: teach our children that their bodies are not just objects to make look a certain way, but instead are miracles to be grateful for, to take care of, and to love. Thank you for this book!"
author and cofounder Omega Institute
"A perfect way to end the day! Jennifer Cohen Harper has created an absolutely beautiful way to connect children easily to gratitude and self compassion. What a wonderful way to help little ones shift into a relaxed and restful state at night. We all need this book!"
Bestselling author of The Good Night Yoga Series, Meditate with Me + Sweet Dreams: Bedtime Visualizations for Kids
Chris Willard PSYD
"A wonderful lesson in mindfulness, gratitude and appreciation and connection with our own bodies. I can’t wait to read this with my kids at the end of the day as we all reflect."
Author of growing up mindful
"Children are invited to nurture a healthy love of their body in this wonderful book guiding them through mindful awareness of the inner sensations that help them feel grounded and comfortable with their inner life. Jennifer Harper Cohen has created a marvelous gift for parents and teachers to guide children to healthy self-awareness and gratitude for the awesome gift of life!"
Author of the whole brain child