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Jennifer Cohen Harper

founder and CEO, Little Flower Yoga

Jennifer is an educator, author, public speaker and mother, who works to support all children and teens in the development of strong inner resources through the tools of yoga and mindfulness. Her goal is to help kids, and those who care for them, thrive in the world regardless of circumstances, and navigate the many challenges they face with a sense of personal power and self-awareness.

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What People Say
About Jenn

A Step by Step Map

Jennifer Cohen Harper is a gentle and experienced guide into the artful practice and practical science of yoga for children. Little Flower Yoga offers a step-by-step map to help you make this body-centered mindfulness practice a regular part of your life with the kids you care for.

Dr. Daniel Siegel, author of The Whole Brain Child and Brainstorm

Stress is an epidemic in our society.

Kids not only carry the stress of their own lives, but also absorb the anxiety that comes from the adults closest to them. This program is a wonderful resource for parents and teachers to teach our kids the essential life skills they need to thrive in a world that grows more complicated by the day. I highly recommend Little Flower Yoga for anyone who wants to teach their child how to be happy, healthy and well balanced.

Tim Ryan, U.S. Congressman

My students love our visits from Little Flower Yoga.

Little Flower Yoga's School Yoga Project offers an accessible and exceedingly well-thought out approach that supports children and teachers in finding ease, strength, self-awareness and joy.

Elizabeth Slade, Public School Teacher

A great resource for clinicians, educators and parents.

I love how accessible and practical this workbook is. The clean layout and valuable content make it a great resource for clinicians, educators, and parents. There is a great deal of science suggesting that the way we move our bodies impacts our emotions. This workbook will help kids move their bodies to build emotional regulation.

Tina Payne Bryson, PhD, LCSW, Co-Author Whole-Brain Child, No-Drama Discipline

A sweet book I wish I had as a kid!

It's a great resource for children as well as parents, teachers, and clinicians. It's a great resource for children as well as parents, teachers, and clinicians.

Rick Hanson, PhD, NYT's bestselling author of Buddha's Brain, Just One Thing and Hardwiring Happiness

Simple to do yet powerful in their impact

The Yoga and Mindfulness Practices for Children Card Deck is a FABULOUS resource for children, their parents, teachers, coaches. Beautifully illustrated, the practices offered are simple to do yet powerful in their impact. With clear instructions for each practice, and sensible suggestions for organizing into lengthier programs, this teaching tool is a bona fide treasure.

Linda Graham, MFT, author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

I have been an educator for 30+ years and this was one of THE best trainings I have ever attended

The presenters are impassioned individuals who have deep respect for children and their development and share their passion, tools and resources with grace, intelligence and humor. They created a safe space for us to learn, experiment, ask questions and make mistakes. They also facilitated time for us to reflect, collaborate and nurture ourselves. TOP NOTCH!!!

Laurie Mortrude, Teacher

An Inspiring Resource

Little Flower Yoga for Kids is a wonderful introduction to present-moment awareness and mindfulness through a grounded and playful yoga practice. It is an inspiring resource for children and their parents.

Sharon Salzberg, Author Real Happiness

The whole LFY training
experience has been incredible

I'm loving teaching yoga and mindfulness to my students. I still have so much to learn and practice but you've given me such a strong foundation. I'm incredibly grateful to you all!

CARONE WEIGEL, TEACHER

If you teach kids any form of social and emotional learning, you have to take this training

This has to be the best kids Yoga & Mindfulness training in the country. In taking other trainings, even at the college level, it doesn't compare to the efficacy in presenting that LFY shows, and the skill base you develop. Well thought out and thorough training. Superb online resources for further development. If you teach kids any form of social and emotional learning, you have to take this training.

Lou Redmond, Mindfulness Educator & Author, RYT

A Bedtime book of Gratitude and
Self Compassion

Invite your child to explore the many reasons to be grateful for their own body in this engaging bedtime practice

"This beautiful gratitude book should be on everyone's shelf. What a wonderful addition to a nighttime routine as a calming body scan cultivating gratitude for all that our bodies do for us. The emphasis on our insides vs what we look like on the outside helps kids see how amazing they truly are while helping them slow down and rest. There is no age limit to this book! This "meditation" can be helpful for all ages and remind us to love ourselves on a deeper level."

Susan Verde
Ny Times Best Selling Author, I am love

"With a steady cadence and easy to remember rhymes, Jennifer Cohen Harper crafted a lovely bedtime ritual and placed it between the covers of her new children’s book. It’ll only take a couple of times reading this book together before children will be able to run through it on their own, even when their parents are away or already tucked into bed themselves.” Susan Kaiser Greenland, author of Mindful Games and The Mindful Child, founder of Inner Kids."

Susan Kaiser Greenland
Author of mindful games and the mindful child , founder of inner kids.

"This is a little book that serves a big purpose (or two or three.) It will give you a meaningful bedtime ritual to share with your children. It will help your kids relax from head to toe. And it will do something that very few of us know how to do: teach our children that their bodies are not just objects to make look a certain way, but instead are miracles to be grateful for, to take care of, and to love. Thank you for this book!"

Elizabeth Lesser
author and cofounder Omega Institute

"A perfect way to end the day! Jennifer Cohen Harper has created an absolutely beautiful way to connect children easily to gratitude and self compassion. What a wonderful way to help little ones shift into a relaxed and restful state at night. We all need this book!"

Mariam Gates
Bestselling author of The Good Night Yoga Series, Meditate with Me + Sweet Dreams: Bedtime Visualizations for Kids

"A wonderful lesson in mindfulness, gratitude and appreciation and connection with our own bodies. I can’t wait to read this with my kids at the end of the day as we all reflect."

Chris Willard PSYD
Author of growing up mindful

"Children are invited to nurture a healthy love of their body in this wonderful book guiding them through mindful awareness of the inner sensations that help them feel grounded and comfortable with their inner life. Jennifer Harper Cohen has created a marvelous gift for parents and teachers to guide children to healthy self-awareness and gratitude for the awesome gift of life!"

Dr.Dan Siegel
Author of the whole brain child

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