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Teaching Chair Yoga to Kids with Mayuri Gonzalez

Live Online Course


January 21, 2022

January 22, 2021

Full Schedule

The LIVE schedule is:

Day 1: January 21, 2022 12—3 p.m. EST

  • Understanding the Value of Movement in School and Clinical Settings
  • Reducing the Suffering from Sitting and Screens

Day 2: January 22, 2022, 12—3 p.m. EST

  • Connecting to the Breath in Practice
  • Integrating Mindfulness Practices to Increase Focus and Awareness
  • Tools to Cultivate Rest
  • Creating Engaging Chair Yoga Sequences



Online Learning
Join us for online learning opportunities including self-paced and live-stream interactive trainings, workshops and webinars.

Learn from your own home, at the pace that is right for you!