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Building Personal Power and Navigating Stress: Yoga & Mindfulness Practices for School & Home
Children (and educators) across the country have been dealing with a collective trauma as schools shut down and radically changed their lives.
Returning to school has included fears around getting sick, catching up with missed work from the prior year, changes in routine after a prolonged period at home, rapid transitions between in-person and remote schooling, and coping with the ongoing differences in the school experience needed to keep everyone healthy.
Join Jennifer Cohen Harper, expert in children’s yoga and mindfulness, as she shows you how using movement, breath-work and mindfulness practices proactively with your students (whether in the classroom or virtually) will:
- Generate a sense of internal safety,
- Build personal power and foster attuned connection,
- Help our students access their resilience, and
- Thrive as they move forward with their learning.
Don’t miss out on practices to reduce overwhelm, soothe the nervous system and manage intrusive thoughts!
Webinar Audience: This course is specifically offered and delivered to professionals such as clinicians and educators. If you are a caretaker looking for something similar to this webinar please consider our Navigating Anxiety in Children course – Found HERE.
CE Credits for Clinicians: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after completing and passing the on-line post-test evaluation).
Webcast Schedule: There will be a lunch and two 15-minute breaks; one in the morning and one in the afternoon. Lunch and break times will be announced by the speaker and at their discretion.
Meet Your Trainer:
Jennifer Cohen Harper
LFY Founder Jennifer Cohen Harper is an educator, author, public speaker and mother, who works to support all children and teens in the development of strong inner resources through the tools of yoga and mindfulness. Her goal is to help kids, and those who care for them, thrive in the world regardless of circumstances, and navigate the many challenges they face with a sense of personal power and self-awareness.Read More
8:00 AM - 2:00 PM
Dec 9, 2020
Dec 09, 2020: 08:00am to 02:00pm EST
- Online Learning
- Join us for online learning opportunities including self-paced and live-stream interactive trainings, workshops and webinars.
Learn from your own home, at the pace that is right for you!
Teacher: Jennifer Cohen Harper