• About LFY
    • How Yoga and Mindfulness Help Kids Thrive
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    • NEW Navigating Anxiety in Children Workshop
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Why Mindfulness and Yoga

About LFY and Our Team

We have 31 incredible team members teaching kids, training adults, supporting operations, and more. Come get to know us.

How Yoga and Mindfulness Help Kids Thrive

Explore the benefits of embodied mindfulness practices and learn how they help build resilience, support learning and cultivate healthy communities.

Hear from the Kids

Hear directly from students about what mindfulness and yoga mean to them in daily life.

How Mindfulness and Yoga Support Social and Emotional Learning

The School Wellness Project

School Wellness Program

Professional Development workshops for school staff + video resources for students, to help build yoga and mindfulness in-house culture and capacity.

Classes for Students

We’re hiring! We’re looking for kids yoga and mindfulness teachers to teach live classes in NYC. Contact us at syp@littlefloweryoga.com to learn more.

Virtual programming available nationwide (livestreaming or recorded content). In-person programming in select locations. 

Chair and mat-based yoga and mindfulness classes for youth ages 3-18 right in the classroom.

Staff Wellness

Support for the physical, social, emotional, and professional well-being of all school employees, teachers, paraprofessionals, clinicians, and administrators.

Additional Resources

Learn about our card decks, workbooks, and other resources for schools.

Hear From Our Schools

Hear directly from schools we’ve worked with to better understand how yoga and mindfulness can support your students, teachers, and larger community.

Products for Schools Mindful Mondays Grad + Post Credit Courses

Certification

Certification Overview

Explore our comprehensive teacher certification program, and learn to support and grow the inner resources of children 3-18.

Level One (Teaching Yoga and Mindfulness to Children), is offered in two different formats. You choose the one that works for you!  One is supported and guided online with our faculty and staff. The other format is on-demand and completely self paced.

Both were created in collaboration with Yoga International and can be taken as a stand alone workshop, or combined with our other courses for certification.

Course Requirements

Certification includes our Core Curriculum consisting of Level 1, Level 2, Level 3; Three Online Courses (6 content hours each) addressing trauma, chair yoga, and neurodiversity; Two Integration + Implementation offerings that include practicums (practice teaching clinics) and a mentorship program matching you with a teacher for personalized feedback.

Tuition and Payment Options

We offer a variety of ways to register and pay for programming. Sign up for courses one at a time, register for our bundled certification program and save over $500, or sign up for one of our flexible payment plans.

Upcoming Training Dates

Our Level One Course is offered in two ways for you to choose from. One is online, supported, and guided by our faculty and staff. The other option is completely self-paced, and you can start whenever you are ready.

Level Two and Three are offered multiple times a year and are provided in a similar way to our online, guided and supported Level One course.

We also offer an annual week-long training in person at the Omega Institute, which includes L1-L3 courses.

More Learning

Online Learning

Join us for a wide variety of ways to learn from home, gaining skills and insight to support your students, clients, and your own children. Many courses are eligible for CE hours.

We offer a library of self-paced course, ranging from 75 minutes to 6 hours, as well as a series of livestream workshops with incredible guest teachers.

Upcoming Events

Join us for a variety of live-streaming and in-person events including workshops, conference presentations, livestream Q&A sessions and more.

Resources

For Families

Tools to Help Families Raise Resilient Kids, including practice videos, books and card decks, workshops, and articles.

For Training Graduates

We all need ongoing coaching and support to integrate our learning, continuing growing as educators, and to chat with likeminded folks about the many challenging (and funny) scenarios that arise during teaching.  The LFY Coaching and Community Group, open to our training graduates at any level, is designed to offer you tangible resources to support your career, on-going coaching, and a built in group of colleagues.

Book and Card Decks

Easy to use resources for families, educators, clinicans and children + teens themselves.

Articles and Practices

Explore searchable content from our teaching and learning community, including activities and practices.

Teacher Directory: Find LFY Teachers Worldwide

Contact

Email: info@littlefloweryoga.com Call: 212.634.7890
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Get in Touch

LFY is based in New York and provides direct service programming in all five boroughs of New York City and the greater NY area. Professional Development is available internationally.

Support Phone
212.634.7890

Email: info@littlefloweryoga.com

 

About Us

  • Who We Are
  • Why Mindfulness?
  • Our Team
  • Training
  • The School Wellness Project
  • Contact Us

Important Links

  • Online Learning
  • Articles and Practices
  • Teacher Directory
  • Mindful Mondays
  • For Families
  • My Account

Get Social

Stay in touch with us through social media and engage with the full LFY community. There are a lot of exciting things happening and we can’t wait to share them with you.

Much gratitude to photographers Carlos Bido, Sarit Rogers and Lynda Shenkman Curtis.

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