Explore the benefits of embodied mindfulness practices and learn how they help build resilience, support learning and cultivate healthy communities.
Learn more about the research in the field, and the work we’re doing with our school partners to evaluate our programming.
We have 31 incredible team members teaching kids, training adults, supporting operations, and more. Come get to know us.
Hear directly from students about what mindfulness and yoga mean to them in daily life.
Chair and mat-based yoga and mindfulness classes for youth ages 3-18 right in the classroom.
Professional Development workshops for school staff to help build yoga and mindfulness in-house culture and capacity.
Learn about programming and events that we offer to support caregivers and children.
Learn about ways we support mental health care providers individually and in school settings through education, resources, and with direct services to students.
Hear directly from schools we’ve worked with to better understand how yoga and mindfulness can support your students, teachers, and larger community.
Explore our comprehensive teacher certification program, and learn to support and grow the inner resources of kids 3-18.
Accessible webinars and online courses on topics such as managing anxiety, working with teens, building resilience, chair yoga, and much more.
Full day seminars offering 6 CE credits to Counselors, SWs, Psys, MFTs, OTs, SLPs, Educators, and Nurses
Educator focused online courses that offer graduate, CE and P credits.
Explore our comprehensive certification program, and learn to support and grow the inner resources of kids 3-18.
Join us for interactive online learning experiences with a wide variety of guest teachers.
Full day seminars offering 6 CE credits to Counselors, SWs, Psys, MFTs, OTs, SLPs, Educators, and Nurses.
COMING SOON
We’re working hard to create a great resource center for families here. In the meantime, please consider exploring LFY founder Jennifer Cohen Harper’s book, which was written for parents, and our card decks and workbook for children.
Looking for an LFY class in your area? Check our our Teacher Directory to reach out to training graduates around the world.
Easy to use resources for families, educators, clinicans and children + teens themselves.
An ongoing resource that allows teachers and schools to build capacity naturally, throughout a simple and sustainable implementation program that immediately benefits kids and adults.
Explore searchable content from our teaching and learning community, including activities and practices.
COMING SOON
It’s a wide and wonderful world out there, and we think you should get to know these folks doing allied work in the field.
Check out this amazing resource from our friends at Shanti Generation!
Partner yoga for teens builds healthy relationship and communication skills, and fosters a strong sense of community in your classes.
Abby Wills is a wonderful teachers, and we are thrilled that this dvd is out there in the world.
It includes ten 5 minute sequences, and interviews with teen students.