The Upside of Stress: Book Recommendation
LFY founder Jennifer Cohen Harper was recently interviewed by Yoga City NY for their must read book club series. Learn why Jenn recommends Kelly McGonigal's newest book, The Upside of Stress,… Read more »
Articles and Practices: Teacher Reflections
My First Year as a Yoga Teacher
My first year as a yoga teacher was the best year of my life; it was full of unexpected surprises, so much love and loads of gratitude. I never missed… Read more »
From the Field: The Value in Allowing Kids to Share What They Learn
As a children’s yoga and mindfulness educator I enter each lesson with a plan in mind, but there is also a grand scheme, my ultimate purpose for exploring this work… Read more »
Joyful Commitment to the Local and the Global: An Interview with Karen Gilmour
We are so proud to spotlight Little Flower Yoga Teacher Karen Gilmour! Karen is the director of Alluem Kids, an ever-growing yoga program for kids, teens and families located in Alluem Yoga… Read more »
A Counselor’s Thoughts: Autism Awareness
As a former school counselor, LFY teacher Jess Belanger has a unique perspective to share with us. She will be contributing a monthly article to our conversation, offering information to… Read more »
A Counselor’s Thoughts: Reaching Every Student
As a former school counselor, LFY teacher Jess Belanger has a unique perspective to share with us. She will be contributing a monthly article to our conversation, offering information to… Read more »
A Counselor’s Thoughts: Snowed In? No Problem
As a former school counselor, LFY teacher Jess Belanger has a unique perspective to share with us. She will be contributing a monthly article to our conversation, offering information to… Read more »
A Counselors Thoughts: Children and Holiday Stress
As a former school counselor, LFY teacher Jess Belanger has a unique perspective to share with us. She will be contributing a monthly article to our conversation, offering information to… Read more »
A Counselor’s Thoughts: Yoga and Academic Success
As a former school counselor, LFY teacher Jess Belanger has a unique perspective to share with us. She will be contributing a monthly article to our conversation, offering information to… Read more »
Teacher Reflections: On Gratitude and Teen Girls
Teacher Reflections: Mary Gillen Blog posts from our Little Flower Family I’ve been teaching yoga to pregnant teens at a youth correctional facility in the NY since May. Each week… Read more »
Teacher Reflections: Back to School
Teacher Reflections: Salvador Martinez Blog Posts from our Little Flower Family Oh, yes! It’s time to store the bathing suit, shorts, tank tops, and flip-flops, and bring forward the layers. … Read more »