Articles and Practices: In the Spotlight

My First Year as a Yoga Teacher

My first year as a yoga teacher was the best year of my life; it was full of unexpected surprises, so much love and loads of gratitude.  I never missed… Read more »

Let It Go: The Importance of Reflective Teaching

Did you ever have a moment teaching where you say something or do something that in retrospect was not supportive to your students? Yes, is the answer, no matter who… Read more »

In the Spotlight: The School Yoga Project – Montebello Road Elementary School

The School Yoga Project, a program of Little Flower Yoga, is honored to work with some incredible schools. Each month we will be sharing the story of a school with… Read more »