Back to Basics Reading Recommendation

30 Essential Yoga PosesAs we all get back into the swing of the school year, it seems like a good time to brush up on the fundamentals. This year we have added a fantastic new resource to our required reading list of our Children's Yoga and Mindfulness Teacher Training course.

30 Essential Yoga Poses, by Judith Lasater, is a straightforward yet extremely informative guide. It has rich information both for those new to yoga, and for experienced teachers. We highly recommend taking a look!

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