Testimonials
School Classes
“Little Flower has greatly proven itself to be ground breaking for inner city youth – a multicultural, dynamic, eye opening, and different experience. The curriculum was easy to read and very diverse in its teaching. The children and I loved the instructor. She was refreshing, wise, and patient. Keep up the great work!”
- S. Shaw, Learn-to-Earn, A Program of the Harlem Children’s Zone
“I was blown away by your class. Honestly, Little Flower is enhancing our camp above and beyond! I continue to be amazed by you and your program. I am thrilled that we are going to have you around for the summer. I can’t thank you enough.”
- M. Devaney, Metropolitan Montessori School
“The yoga program was great. It was an excellent experience for the children. Jennifer was excellent. She found very creative ways to introduce, both to the staff and the children, what yoga is all about, and motivated the children to look forward to it. The curriculum was well-rounded, and very informative and hands-on. Families were excited and thrilled to have yoga in our program for the first time.”
- D. Montes, Midtown Family Place
Staff Development
“Your workshop yesterday was fabulous. I just wanted to write to say thanks – you are the perfect mix of presenter, knowledgeable about both teaching and also yoga, and also very real and down to earth.
Many people have already communicated to me how much they enjoyed the workshop, both for professional but also personal reasons. It was just what we needed to get our year started, and I hope I can send a few more faculty your way over time.
I’m thrilled that the teachers here see the logical connection between who we are as a Quaker school and what the practice of yoga might do to enhance some of our already-existing learning goals for our students. Your time and attention to us was much appreciated and enjoyed. You are a gifted teacher, and I look forward to communicating with you in the future.”
- Abby Brown, Principal Moses Brown Lower School
Teacher Training
Jenn has organized an incredibly organized, comprehensive and practical training. It offers extraordinarily practical information and skills and it has been an additional pleasure to work/learn with the other trainees in that intimate setting. It is hard to know where to begin or end in describing Jenn’s talents as a teacher, leader, and facilitator. She is patient, engaged and thoughtful, and the training reflects those qualities. Amazingly in such a short time, the experience has helped and encouraged me to think differently about my own practice and goals.
-Amelia S.
I recently completed Little Flower Yoga’s Level 1 weekend training and already signed up for additional trainings. It was the training I’ve been looking for – it’s a perfect blend of yoga, education, fun and mindfulness. This training also guides you to look at and talk to children in a different light. And Jennifer, is an incredible woman and teacher to learn from. She opened her home to us and made us feel so welcome. She was there all weekend to answer any question we might have, and to share her stories and her extensive knowledge of children and yoga with us. I feel lucky to have found Little Flower Yoga to learn and grow from. I believe I have and will become a better teacher to kids because of LFY.
-Alexis L.
There were moments during the training that I felt like I learned as much from Jennifer in one weekend as I did throughout an entire 200-hour training.
-Rebecca C.
Words can’t explain how awesome LFY is. I did a Level I training, and it helped so much! Going to do the Level II training come May 2011. I teach yoga to K-5 at PS 3 in Manhattan, and the techniques, insights, and experience that Jennifer brings is incredible. She teaches teachers how to teach, share, and encourage their lil’ yogis. I’ve seen a positive shift with my chicos at PS 3 since I’ve done the LFY training, and it’s with great gratitude to Jennifer and LFY that I feel like I’m making a difference in my little one’s lives. If you’re thinking about doing any kind of training with LFY, don’t hesitate. Do it! :-)
-Salvador M.
I have completed the weekend intensives (levels 1 & 2) with Jennifer at her beautiful home and have signed up for level 3 in June. I have been teaching middle school for almost 20 years and yoga for 10 years. Jennifer’s knowledge and wisdom teaching children yoga and in training teachers to teach children yoga, far surpasses many of the trainings I have attended through the years. The life skills she instinctively shares are invaluable to both children and adults alike.
-Barbara J.
I recently took the Little Flower Weekend Intensive Level 1 and highly recommend this course. I am an occupational therapist working in NYC school system and have taken other yoga teacher trainings prior to this course. I can say without reservation that this was one of the best and the instructor, Jennifer Cohen was extremely knowledgeable and an excellent and engaging presenter.
-Sabrina Ann K.
Little Flower Yoga has helped make me who I am today. I’ve completed all 3 levels of the Little Flower training, as well as participated in several Little Flower workshops. The combination of Jennifer’s extensive knowledge of child development and the many levels of yoga for children exceeds my expectations every time I’ve sat down with her. Jennifer sets the stage for the future of the many children who’s lives will be touched by the yogis she is training. Come grow with us!!
-Karen G.
I recently took a level one training with Little Flower Yoga. The weekend workshop was comprehensive; we learned about child development, the components of a well rounded program, proper sequencing, helpful suggestions, using asanas creatively and appropriately for different ages, problem solving, etc. It was an intense yet fun weekend, and I emerged confident and enthusiastic to begin my own programming. The warmth and excitement of everyone attending, combined with Jennifer’s numerous insights and skilled instruction, created a very worthwhile and motivating experience! I expect to be back for levels 2 and 3!
-Ilene G.
I recently completed the Level One weekend intensive training with Little Flower Yoga. The weekend was amazing! I left in a “state of grace” :) Jennifer is an excellent teacher, engaging, energetic, and inspiring. Jennifer made all of us feel welcome and at ease. I highly recommend this training and can’t wait to do Level Two and Three.
-Geri E.
I completed Little Flower Yoga’s Level 1 training in September and was completely impressed. Not only was it offered in such a serene environment, but Jenn is one of the most inspiring, intelligent teachers I know. The training was well paced and thorough, and the small group was especially appealing. I can’t wait to attend the Level 2 and 3 trainings next fall!
-Jessica B.
Family Classes
“Willow loves you Jennifer! I have been really impressed with Little Flower Yoga, you are truly wonderful with Willow and you have a real talent with kids. You are patient and go with the flow. Willow is constantly doing yoga poses. My kids keep asking me to put on ‘relaxation’ music and we take turns putting lotion on each other’s hands, feet and head. Willow will often sing songs to us as she does it. Your love for yoga shows and you are wonderful with my kids.”
- L. Vince, Parent
Adult Classes
“As a performer and single parent, my mind is constantly racing about different projects, not to mention the tense feelings in my neck, leg and shoulder area. After participating in Jennifer’s yoga class, my mind stopped racing thanks to her breathing techniques. The stretching and yoga positions, which she takes you through slowly and carefully, eased all my tension, aches and pains. After class, I feel totally connected to the universe again and my purpose here. It is absolutely invigorating. Last and certainly not least, I sleep like a baby after each class, and the following day my posture, patience and performance have improved. I will never miss a class. Thanks Jennifer.”
- Shailah Edmonds-Kuo, Booker T. Washington Beacon Adult Class





