For Families

Little Flower offers private and small group classes for kids and families that address the needs and interests of your child. Join us at one of our partner locations, or let us come to you and bring the healing benefits of yoga into your home.

Our teachers have experience working with various types of physical, emotional and learning related challenges. Yoga helps children of all ages feel great, stay healthy and connect with their tremendous capacity for joy.

CONTACT US for a free consultation and find out if our yoga programs can help your children become the best possible version of themselves.

Private Class Options in Your Home

PRIVATE CHILDREN’S CLASS

A personal yoga journey for one or more students of any age, private classes can be designed to meet your child’s needs, whether that means incorporating literacy skills into class, developing a greater ability to focus, or just having fun and relieving stress. Private classes are also available for children with special needs.

FAMILY CLASS

Yoga is a great way for a family to bond, and is also a great equalizer. Your children will love helping you work on poses that come easily and naturally to them! Family classes include yoga poses that are accessible to students of all ages, and also emphasize group and partner poses.

PARENT AND CHILD CLASS

Work one on one with your child of any age (infants to teens) in a class designed to meet the needs of both parent and child, while strengthening the bond between them. These classes are deeply nurturing and relaxing for both participants, as well as being a lot of fun.

PRE AND POST NATAL CLASS

Yoga provides many benefits, both physical and emotional, during and after pregnancy. Little Flower Yoga offers private classes that are supportive and respectful of the changes that your body is going through. For detailed information about the benefits of yoga for pregnancy, delivery and post-partum CLICK HERE.

ADULT CLASSES

Guided by the belief that children cannot grow to their full potential unless the adults around them are healthy and calm, Little Flower Yoga offers private adult yoga sessions for all students, including absolute beginners. With personalized class design, your physical, mental, and emotional goals will all be addressed.

Upcoming Training Retreats

LEVEL 1 LEVEL 2 LEVEL 3
02/11-12 * 04/28-29 * 06/09-10 *
03/17-18 10/13-14 11/10-11
09/15-16

* waiting list only

OUT OF TOWN TRAININGS:
Shri Studio, RI 03/31-04/01
The Omega Institute 06/10-06/15


Upcoming 1-Day Workshops

LFY Basics
Jenn's Home Studio - 02/25

Mindfulness & Meditation Activities for Children
Karma Kids Yoga - 03/24

Compassionate Classroom
Jenn's Home Studio - 04/14


Upcoming Events

Winter Feast for the Soul
Beginning 01/15, listen to one 4 minute meditation each day

Link Education Expo
New York University - 03/10

Yoga Service Conference
The Omega Institute - 05/18-05/20

Children's Yoga Certification at Omega
The Omega Institute - 06/10-06/15


Contact Information

phone: 917.385.2005
fax: 914.862.0805
general email: info@littlefloweryoga.com

For questions about starting a yoga program at your school, contact Program Director Kate Reil: kate@littlefloweryoga.com

For questions about teacher training, staff development, or consultation, contact Jennifer Cohen Harper: jennifer@littlefloweryoga.com


Location

Little Flower Yoga is based in New York, and provides classes in all five boroughs of New York City and Westchester County.

Consultation, Staff Development and Teacher Training programs are available nationally.





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